Health Benefits of Hanging Out in Craft Beer Bars on Brisbane

Craft beer bars Brisbane are getting more and more popular. For many Australians, hanging out in these places after a tiring day can relieve stress and tension. Guzzling a cold glass or bottle of this beverage is a wonderful experience for beer enthusiasts. Add to this the animated conversation with your friends or colleagues, and you can have a great way of ending a well-deserved day.

Beer Drink

According to a study, more and more Aussies are consuming alcohol. The study attributed the rise of consumption to craft beer. The research also found out that Australians also prefer this beverage over traditional beer and wine.

Health benefits of hanging out in Craft beer bars Brisbane

Of the many advantages of visiting craft beer bars Brisbane, one benefit stood out from the rest: its positive effects on health. In fact, according to studies, this beverage has many beneficial substances that reduce the possibility of getting different types of diseases, such as:

  • Decreases risk of heart disease, hypertension and other cardiovascular diseases by lowering bad cholesterol by raising high-density lipoprotein (HDL) levels.
  • Reduces likelihood of getting type 2 diabetes
  • Lowers the risk of Alzheimer’s disease, and other mental health issues such as poor cognitive function.
  • Aids in weight loss and healthy gastrointestinal function by increasing the absorption of dietary fibre.
  • Minimises the risk of osteoporosis and other bone issues. Craft beer is an excellent source of silicon, a substance known for increasing bone mineral density.
  • Lowers the risk of arthritis. It also lowers sensitivity to rheumatoid arthritis.
  • Has anti-cancer properties. Hops, an important ingredient in the beverage, contain Xanthohumol that lowers carcinogenic activities in liver and colon.

These are just some of the benefits you can get from treating your friends and colleagues in any of craft beer bars Brisbane. Just make sure you consume this alcoholic beverage moderately as it has more alcohol content than commercial brands, which can reverse its health benefits.